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12-14-2008, 11:04 PM
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Gaiam Yoga Conditioning for Weight Loss DvdRip
 Gaiam Yoga Conditioning for Weight Loss DvdRip Although pitched toward a weight loss clientele, this video also serves the general population as an excellent multi-level yoga class, taught by respected Iyengar instructor Suzanne Deason. Three students, representing three different ability levels, participate in the class, set on a gorgeous Southwestern mesa. Deason demonstrates each posture, thereby modeling a fourth, more advanced, level. Her instructions are clear and delivered in a calm and nurturing voice that resounds with encouragement. Deason covers standing poses, seated poses and twists. Download: Body and Breath Awareness (98MB) Code:
http://rapidshare.com/files/5133694/gaiamyoga_weightloss_breath.rar Code:
http://rapidshare.com/files/5018362/gaiamyoga_weightloss_active.part1.rar http://rapidshare.com/files/5022627/...tive.part2.rar Code:
http://rapidshare.com/files/5129954/gaiamyoga_weightloss_relaxation.part1.rar http://rapidshare.com/files/5012804/...tion.part2.rar     
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| conditioning, dvdrip, gaiam, loss, weight, yoga |
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